Free Recording

Register your details for a free relaxation recording.

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Please do not use if you have epilepsy or any major mental health issue.

This is a generic recording aimed at promoting relaxation, it is not intended to replace a full hypnotherapy session. If there is a specific issue you would like help with, please contact me.

The recording is also not intended to be used in place of medical intervention.

Please remember to only listen to any recording in a place of safety. Do not listen whilst driving, operating machinery or whilst participating in an activity that requires your concentration.

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Please complete the form below to access a recording.

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