Is hypnosis safe?
Yes in the hands of a qualified hypnotherapist hypnosis is safe.
There are a few conditions that are contraindicated with the use of hypnosis and a qualified hypnotherapist will check for these conditions prior to any hypnosis or therapy taking place.
Can everyone be hypnotised?
Most people can be hypnotised with some being able to go into trance easier than others. We all experience trance several times a day such as when we're day-dreaming, engrossed in a film or a book.
Will I remain in control?
You will be in control at all times. You can't be hypnotised against your will and you can bring yourself out of trance any time you want to. During trance you choose to accept or reject the suggestions given to you.
What does trance feel like?
Experience of trance varies between individuals. On the whole all experience a relaxed state and an awareness of their surroundings. Individuals are aware of noises around them.