How many times have you wanted to do something but that fear / phobia holds you back?

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It could be a fear of heights preventing you going to see a famous waterfall or stopping you doing something as simple as climbing on stepladders to retrieve an item from a high shelf.

 

A fear of flying could be preventing you from booking that important family holiday. 

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A fear of spiders could be preventing you from opening your windows in the middle of summer or living in fear when spider season arrives.

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There are many phobias, fear of needles, open spaces, enclosed spaces, mirrors, the dark, clowns, holes, dogs, cats, dentists. to mention just a few.

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In the cold light of day we tell ourselves that these phobias are ridiculous and silly but when that wave of panic and fear engulfs us the fear is very real and debilitating. Having had a fear of heights for most of my life I totally understand how that fear can take over and all rational thoughts fade. I also know how powerful hypnotherapy can be in dealing with a fear / phobia, putting you back in control and enabling you to be the person you want to be. It certainly help me in quelling my fear. 

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If you have a fear / phobia you would like to move on from then maybe it's time to contact me. ​​

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