These are generic recordings short recording for you to try at home.

​

As these are hypnotic recordings please do not listen to them whilst driving, operating machinery or whilst participating in an activity requiring your full concentration.

​

Please do not listen to these recordings if you have a severe mental health issue or if you have epilepsy.

​

Find a quiet comfortable space, resting in a chair, in a bed or on a sofa. For sleep recordings it is recommended that you make yourself comfortable in bed.

​

I hope you enjoy!

 

I endeavour to  add new recordings regularly, pop back for updates.