This blog is not intended to replace medical intervention or treatment and is not intended to provide nutritional advice. Our brain...

Hypnotherapy is not regulated in the UK. Most therapists follow voluntary regulations but some don't. Make sure you know what to look for!

Help is at hand - you CAN learn to live with uncertainty. For the last two years we have been living in extremely uncertain times - The...

How well do you look after your physical health? The majority of us will seek medical help if we have a persistent physical problem, we...