Hypnotherapy is not regulated in the UK. Most therapists follow voluntary regulations but some don't. Make sure you know what to look for!

National Get Up Day 1st February 2023 National Get Up day is an annual event reminding us to get up when we fall. It originally started...

Help is at hand - you CAN learn to live with uncertainty. For the last two years we have been living in extremely uncertain times - The...

Growing up left handed in a right handed world wasn't easy. I was too young to be forced to write with my right hand, but I'm too old to...