​Congratulations on taking the first steps towards making changes to improve your life.

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• Imagine how you will feel when you are making healthier food choices and your life isn't focused on a diet or a number on the scales.

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• How fantastic will you feel with improved confidence and self belief?

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• How amazing will it be to sleep better, have more energy and be able to cope with life?

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• How good will it be to feel cool dealing with your hot flushes and night sweats, brain fog and mood swings?

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• How awesome will it be to be in control and make positive changes to improve your life?

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No matter what your issue is Hypnotherapy can often help where other therapies and approaches have not. It is a safe relaxing therapy when working with a qualified hypnotherapist.  

I use various techniques in my therapy work including hypnosis, NLP (Neuro linguistic programming) and Hypno - coaching.​

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Find out more on our Therapies page.

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​Find out more About Me - click here.

 

Find out more about choosing a Hypnotherapist - click here.​​​